Contents: Foreword. Preface. I. Important Yoga systems and secret techniques: 1. The aim in life. 2. The practice of divine life. 3. Preparation for inward journey. 4. Karma Yoga. 5. Bhakti Yoga. 6. Japa Yoga. 7. Dhyana Yoga. 8. Ajapajapa Yoga. 9. Samarpana (self-surrender). 10. Purna Yoga. 11. Sahaja Yoga (easy Sadhana). 12. Hatha Yoga. 13. Patanjali’s Ashtanga Yoga. 14. Jnana Yoga. 15. Vichar Yoga (self-enquiry). 16. Life and teachings of Bhagavan Sri Ramana Maharshi. 17. Transcendental Meditation (T.M.). 18. Anapanasati Yoga. 19. Turiya Yoga (Nirvikalpa Yoga) or choiceless awareness. 20. Surat Shabda Yoga or Anahata. 21. Kriya Yoga. 22. Kundalini Yoga, Chakrabheda Yoga or Siddha Yoga or Laya Yoga. 23. Tantra Yoga—Yantras and charms. 24. Preksha Dhyana. II. Invocations and miscellaneous: 25. Unto bliss. 26. Devotee’s prayer. 27. Mother Divine. 28. Auto-suggestion for health. 29. The divine play. 30. Prayer for the control of mind. 31. Invoking the divine grace. 32. Offerings. 33. The secret of happiness. 34. Indriyas—the best servants. Bibliography. Index.

"This book deals with the art of living and science of Yoga. It will help and guide in daily life, in every sphere of action and in improvement of human relationship, irrespective of one’s belief and profession.

"Divine Light offers practical guidance to spiritually inclined readers. It includes many easy and practical sadhanas for the aspirants who desire to follow the divine path while working and living in the world—the sadhanas picked up by the author by sitting at the feet of saints and seers like Bhagavan Raman Maharshi, Swami Sivananda Saraswati, Maharshi Mahesh Yogi and many others.

"The book is intended for thoughtful study and practice. The purpose is to create an interest and inspiration towards divinity. This is total integration of thought and action without which life is unreal and meaningless."