Qigong Energy Healing : "Five Elements Rejuvenation Therapy" :
The Personal Program to Heal and Strengthen Your Life with Sounds, Diet, Mudras,
Timing and the Five Rejuvenation Exercises/Gao Yun and Bai Yin. Varanasi,
Pilgrims, 2006, ISBN 81-7769-125-2.
"Qigong Energy Healing means strengthening the life energy with sounds, the right timing and diet, with certain mudras, and with the five rejuvenation exercises. The five elements are the basis for revitalizing the energetic field of the body and mind.
With the help of Qigong Energy Healing, everybody can find out his own "qi code", the best time of the day, the right sounds, the mudras, and the vitalizing five elements rejuvenation exercises that correspond to his personal type. These exercises are short, meditation movements that can be performed effortlessly. They cleanse the meridians, so that the qi can flow freely. Also suitable for those who have no previous experience with qigong. Master Gao Yun has helped many people all over the world regain their health. She is the only Qigong woman Master in China and the youngest among further 10 official ones. Together with her daughter, Master Bai Yin, she gives lectures and holds Qigong seminars worldwide." (jacket)