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1001 Little Health Miracles

Esmw Floyd, Carlton Publishing, 2009, Pbk, 224 p, ISBN : 9781844426485, $0.00 (Includes free airmail shipping)

1001 Little Health Miracles1001 Little Health Miracles offers short, simple ways to improve and maintain good health. All the tips are astonishingly easy to follow - and many are completely effortless. For example, the author explains how you can burn up more calories by sleeping longer, cure a headache by drinking coffee and ward off colds and infections by eating certain foods. The book includes all sorts of helpful hints for such troublespots as insomnia, jetlag, stressed hair, workout injuries and fatigue, as well as useful tricks to losing weight and increasing your fitness level.
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