Contents: Introduction. 1. The energetic system and the subtle bodies. 2. The aura. 3. The layers of the body--the energetic bodies. 4. Feeling the bodies. 5. The chakras. 6. The first chakra: the base (root) chakra. 7. The second chakra: the sexual chakra. 8. The third chakra: The solar plexus chakra. 9. The fourth chakra: The heart chakra. 10. The fifth chakra: The throat chakra. 11. The sixth chakra: the third eye chakra. 12. The seventh chakra: the crown chakra. 13. Reiki. 14. Aura-Reiki. 

"Nowadays, we are all familiar with the concept of the aura, which is, in fact, a subtle body of energy that is found around and inside the human body. An ever increasing number of healers, scientists, and physicians has discovered that by treating the aura, it is possible to exert a positive influence on mind, body, and spirit.

Reiki is a method that is rapidly gaining in popularity; it is based on the creation of a link between cosmic energy and an individual's personal energy in order to improve his or her condition.

Years of study and treatments prompted Bill Waites to create a practical method for treating and healing the human aura by means of Reiki. This method is called "Aura-Reiki", and is described in this practical guide. Aura-Reiki is an effective and simple method that enables the individual to enjoy a good quality of life, longevity, and maximal health. It can be self-administered, or administered in a small group."