How to Coach Hammer Throw

Contents: Preface. 1. Introduction. 2. Provisions of physical aids for athletes. 3. Skills of hammer throw. 4. Importance of weight training for the hammer throwers. 5. Importance of physical conditioning for the hammer throwers. 6. Rules of hammer throw.

"The present book entitled How to Coach Hammer Throw deals with all aspects of hammer throw viz., historical background, skills and techniques, and rules. The texts are arranged in a lucid form and being written in simple colloquial English.

In this way, the present book has wide scope for the new aspirant athletes especially hammer throwers who wish to develop and sharpen their hammer throw skills, athletes, students and teachers of physical education and sports. etc." (jacket)